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April 22, 2009

Mango - Bannana Smoothie

A simple to make but great smoothie! The plain mango keeps it from being too sweet.



Ingredients:

Mango - 1

Banana - 1
Lime juice
- 1 tbsp

Honey - few drops
Sugar
- 2 tbsp
Ice cubes
- 4-5



Method
:

  • Peel the mango and banana.Make small pieces.
  • Grind with all other ingredients .If needed add ice water.
  • Refrigerate for 2 hours and serve wioth few drops of honey and ice cubes.


Calories: 137 Cal
Protein: 3.0g
Carbohydrates: 30.0g
Fat: 1.0g